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We still have Nursery spaces available for September 2020 - please call the office for more information. FSM Vouchers - if you are having problems getting these please contact Mrs Bowater on the school phone number (mornings only). PLEASE GO TO News & Events/LATEST NEWS FOR CORONAVIRUS, SCHOOL CLOSURE AND HOME LEARNING INFORMATION

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Is something worrying you?

When something is worrying you there is always somebody to listen.

 

 

 

 

Coronavirus:

 

If you are worrying about coronavirus please make sure you talk to somebody at home who can help you to understand your feelings. 

 

You could try these strategies too...

 

Help yourself to relax!

Below are some videos that can help you to relax and feel calm if you are feeling upset or anxious.

Peace Out Guided Relaxation for Kids | 1. Balloon

A series of guided relaxations and visualizations for kids.

Let It Go - Think About It | GoNoodle

Progressive Muscle Relaxation for Kids

Breathe and be calm!

Here are some videos that will help you control your breathing to help you feel calm.

Triangle breathing, 1 minute

Five Finger Breathing | a simple guided breathing exercise for kids

In this video I walk you through a super simple breathing exercise that you can teach to the children or young people in your care.

Rainbow Breath - Flow | GoNoodle

Learn how to raise your energy and face your day with this exercise. Have fun with it!

Don't forget to exercise!

 

Get up off the sofa and try to do some exercise each day if you can! Here are some ideas to help.

5 Minute Move | Kids Workout 1 | The Body Coach TV

Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Marching On The Spot Star Jumps Low Sprint Shuffle Squats Climb The Rope

We're Going on a Bear Hunt | A Cosmic Kids Yoga Adventure!

A Cosmic Kids yoga adventure for younger kids based on the lovely story by Michael Rosen, We're Going on a Bear Hunt. Join Jaime as we try to catch a big one...

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Safeguarding Information

At Conway safeguarding of pupils is at the forefront of everything we do. Check out our safeguarding page for the latest information and advice

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