Menu
FSM Vouchers - if you are having problems getting these please contact Mrs Bowater on the school phone number (mornings only). PLEASE GO TO News & Events/LATEST NEWS FOR CORONAVIRUS, SCHOOL CLOSURE AND HOME LEARNING INFORMATION

Interactive Bar

Google Services

Search

School Updates

Google Translate

Home Page

Parent Wellbeing Advice - COVID-19

Below are some tips and advice to help you manage stress around coronavirus.

 

Remember to try to:

 

  • Read accurate news sources for information e.g. WHO (World Health Organisation) and Gov.uk 
  • Take care of yourself- eat healthily, try to get enough sleep, build a routine to support your mental and physical health where possible 
  • Stay connected with friends and family- reach out to others
  • Be honest about and acknowledge your feelings- it is ok to be worried and anxious at the current time, talk about it with someone you trust
  • Keep talking to your children and finding out how they are feeling too - they may need extra attention, time, love, cuddles and reassurance

Specialist support and resources:

If you are struggling with your own mental wellbeing and feel like you need to talk to a professional for advice, please use the information below.

 

Your family GP- they can offer advice, support and make referrals if necessary.

 

SAMARITANS

Non-judgemental listening service

Call 116 123 (24 hours a day)

Email- jo@samaritans.org (this will take 24 hours to respond)

 

NSPCC

"Being a parent isn't always easy. If you're struggling the NSPCC can help. Friendly advice and support is just a phone call away."

Call 0800 800 5000 (24 hours a day)

 

Educational Psychology

The school Educational Psychology service are offering a free support service for parents. Please read the flyer below for information on who and how to contact.

If you feel in urgent need of support:

Below are the contact details of local Birmingham based adult mental health advice lines so you can speak to a professional who will be able to provide the urgent help you need.

 

MIND & Living Well Mental Health Support (18+) – 0121 262 3555

 

FTB Access Centre crisis team – 0300 300 0099

 

BSMHFT Adult Mental Health Safeguarding Team – 0121 303 1100

  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Bottom Information

Safeguarding Information

At Conway safeguarding of pupils is at the forefront of everything we do. Check out our safeguarding page for the latest information and advice

Read More
Top